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Potato Conversion: Weight to Diced/Sliced Metric Cups (250ml)

Estimate the yield of peeled, diced or sliced potatoes (in metric cups, 250ml) from a given weight of whole potatoes in grams (g) or kilograms (kg).

Whole Potato Weight Diced/Sliced Yield (Metric Cups, 250ml) (approx.)
250 g (approx. 1/2 lb)~1.4 - 1.6 Metric Cups
500 g (approx. 1.1 lb)~2.8 - 3.2 Metric Cups
750 g (approx. 1.65 lb)~4.2 - 4.8 Metric Cups
1 kg (1000g, approx. 2.2 lb)~5.6 - 6.4 Metric Cups
Approx. 1 medium potato (~150-170g)~0.8 - 1 Metric Cup

Important Considerations: