Lemon & Lime Yield: Average Juice & Zest per Fruit
An approximate guide to the average amount of juice and zest you can expect from one medium-sized lemon or lime. Yields can vary based on fruit size, ripeness, and variety.
Fruit Type (Medium Size)
Average Juice Yield
Average Zest Yield
Lemon
2-3 tablespoons (tbsp) (approx. 30-45 ml)
1-2 teaspoons (tsp) finely grated
Lime
1.5-2 tablespoons (tbsp) (approx. 22-30 ml)
1 teaspoon (tsp) finely grated
Tips for Maximizing Yield:
**Room Temperature:** Fruits at room temperature tend to yield more juice than cold ones.
**Rolling:** Gently roll the lemon or lime on a countertop, pressing down firmly with your palm, before juicing. This helps break down the membranes.
**Microwaving:** Briefly microwaving a lemon or lime for 10-15 seconds can also help release more juice.
**Zesting:** Zest the fruit *before* cutting and juicing it. Use a microplane or fine grater, avoiding the bitter white pith.
**Size Matters:** Larger or juicier varieties (like Meyer lemons) will yield more. Smaller or drier fruits will yield less.
These are general guidelines. If a recipe requires a precise amount, it's best to juice/zest until you reach that quantity.