Estimate yield of hulled and sliced or pureed strawberries (in metric cups, 250ml) from common whole strawberry container sizes.
| Whole Strawberries (Input) | Sliced Yield (Metric Cups, 250ml) (approx.) | Pureed Yield (Metric Cups, 250ml) (approx.) |
|---|---|---|
| 1 US dry pint container (~2 US cups whole) | ~1.4 - 1.6 Metric Cups | ~0.9 - 1 Metric Cup |
| 500g punnet whole strawberries | ~2.8 - 3.2 Metric Cups sliced | ~1.8 - 2 Metric Cups pureed |
| 1 kg whole strawberries | ~5.6 - 6.4 Metric Cups sliced | ~3.6 - 4 Metric Cups pureed |
Important Considerations: