Estimate yield of cored, seeded, and chopped bell peppers in metric cups (250ml) from medium bell peppers.
| Number of Medium Bell Peppers | Chopped Yield (Metric Cups, 250ml) (approx.) |
|---|---|
| 1 medium bell pepper | ~0.9 - 1 Metric Cup |
| 2 medium bell peppers | ~1.8 - 2 Metric Cups |
Important Notes: