Estimate the yield of peeled, cored, and sliced or diced apples (in metric cups, 250ml) from a given number of medium-sized apples.
| Number of Medium Apples (approx. 3 per lb / 6-7 per kg) | Sliced/Diced Yield (Metric Cups, 250ml) (approx.) |
|---|---|
| 1 medium apple (~150g) | ~0.9 - 1.2 Metric Cups |
| 2 medium apples (~300g) | ~1.8 - 2.4 Metric Cups |
| 3 medium apples (~450g / ~1 lb) | ~2.8 - 3.6 Metric Cups |
| 4 medium apples (~600g) | ~3.8 - 4.8 Metric Cups |
Important Considerations: