Agave Nectar: US Cups & tbsp to Grams (g), Ounces (oz) & Milliliters (ml) Conversion
Convert volumes of agave nectar measured in US cups and tablespoons (tbsp) to its approximate weight in metric grams (g) and imperial/US ounces (oz), and its volume in milliliters (ml).
US Volume (Agave Nectar)
Milliliters (ml) (approx.)
Grams (g) (approx.)
Ounces (oz) (approx. by weight)
1 tablespoon (tbsp)
14.79 ml (often 15 ml)
20-21 g
0.70-0.74 oz
2 tablespoons (1/8 cup)
29.57 ml (often 30 ml)
40-42 g
1.41-1.48 oz
1/4 cup
59.15 ml (often 60 ml)
80-85 g
2.82-3.00 oz
1/3 cup
78.86 ml (often 80 ml)
107-113 g
3.77-3.99 oz
1/2 cup
118.29 ml (often 120 ml)
160-170 g
5.64-6.00 oz
1 cup
236.59 ml (often 240 ml)
320-340 g
11.29-11.99 oz
Important Considerations for Agave Nectar:
Agave nectar is a dense liquid sweetener, similar in density to honey or molasses. 1 US cup of agave nectar weighs approximately 320-340 grams (11.3-12 ounces).
The standard volume of 1 US tablespoon is approx. 14.79 ml, often rounded to 15ml in recipes.
The weight can vary slightly depending on the specific brand and processing (light vs. amber).
Lightly oiling measuring cups or spoons can help when measuring sticky liquids like agave.
For maximum accuracy in baking or for nutritional calculations, measuring agave nectar by weight using a kitchen scale is recommended.
Agave nectar is sweeter than sugar, so if substituting, you may need to use less and adjust liquid in the recipe.