Chopped Walnuts: US Cups to Grams (g) & Ounces (oz) Conversion
Convert volumes of chopped walnuts measured in US cups to their approximate weight in metric grams (g) and imperial/US ounces (oz). Chopped nuts pack more densely than halves.
US Cups (Chopped Walnuts)
Grams (g) (approx.)
Ounces (oz) (approx. by weight)
1/4 cup
30 g
1.06 oz
1/3 cup
40 g
1.41 oz
1/2 cup
60 g
2.12 oz
2/3 cup
80 g
2.82 oz
3/4 cup
90 g
3.17 oz
1 cup
120 g
4.23 oz (often rounded to 4-4.25 oz)
Important Considerations for Chopped Walnuts:
Chopped walnuts pack more densely into a measuring cup than walnut halves. A common average is around **120 grams per US cup** (approximately 4.23 ounces).
The fineness of the chop can slightly affect the weight per cup.
For recipes where the nut quantity is a critical component, using a kitchen scale to measure by weight provides the most accurate and consistent results.