Convert volumes of whole sesame seeds measured in metric cups (250ml) and tablespoons to their approximate weight in metric grams (g) and imperial/US ounces (oz).
| Metric Volume (Sesame Seeds) | Grams (g) (approx.) | Ounces (oz) (approx. by weight) |
|---|---|---|
| 1 Metric tablespoon (15ml) | 9-11 g | 0.32-0.39 oz |
| 1 Australian Metric tablespoon (20ml) | 12-14 g | 0.42-0.49 oz |
| 1/4 Metric Cup (62.5 ml) | 38-40 g | 1.34-1.41 oz |
| 1/2 Metric Cup (125 ml) | 75-80 g | 2.65-2.82 oz |
| 1 Metric Cup (250 ml) | 150-160 g (often ~150g) | 5.29-5.64 oz |
Important Considerations for Sesame Seeds: