Shelled Macadamia Nuts: US Cups to Grams (g) & Ounces (oz) Conversion
Convert volumes of shelled macadamia nuts (whole or halves) measured in US cups to their approximate weight in metric grams (g) and imperial/US ounces (oz).
US Cups (Shelled Macadamias)
Grams (g) (approx.)
Ounces (oz) (approx. by weight)
1/4 cup
35-38 g
1.23-1.34 oz
1/3 cup
47-50 g
1.66-1.76 oz
1/2 cup
70-75 g
2.47-2.65 oz
2/3 cup
93-100 g
3.28-3.53 oz
3/4 cup
105-113 g
3.70-3.99 oz
1 cup
140-150 g (often ~140g or ~142g / 5oz)
4.94-5.29 oz (often ~5 oz)
Important Considerations for Shelled Macadamia Nuts:
Shelled macadamia nuts are relatively large and dense. A common average weight is around **140-150 grams per US cup** (approximately 5 ounces).
This chart assumes whole or halved shelled macadamia nuts. Chopped macadamias may pack slightly differently.
Due to their size and irregular shape, volume measurements can be less consistent than with smaller nuts.
For recipes where the quantity of macadamia nuts is crucial for flavor or texture, measuring by weight with a kitchen scale is recommended.