Convert volumes of almond meal or ground almonds measured in metric cups (250ml) to its approximate weight in metric grams (g) and imperial/US ounces (oz).
| Metric Cups (Almond Meal/Ground) | Grams (g) (approx.) | Ounces (oz) (approx. by weight) |
|---|---|---|
| 1/4 Metric Cup | 25-30 g | 0.88-1.06 oz |
| 1/3 Metric Cup | 33-40 g | 1.16-1.41 oz |
| 1/2 Metric Cup | 50-60 g | 1.76-2.12 oz |
| 1 Metric Cup (250ml) | 100-120 g (often ~112g) | 3.53-4.23 oz |
Important Considerations for Almond Meal/Ground Almonds: