Convert volumes of uncooked white long grain rice measured in metric cups (250ml) to its approximate weight in metric grams (g) and estimate the resulting cooked volume in metric cups.
| Metric Cups (Uncooked White Long Grain Rice) | Grams (g) (approx.) | Cooked Volume (Metric Cups) (approx.) |
|---|---|---|
| 1/4 Metric Cup (62.5 ml) | 48-52 g | ~0.75 - 1 Metric Cup |
| 1/2 Metric Cup (125 ml) | 95-105 g | ~1.5 - 2 Metric Cups |
| 1 Metric Cup (250 ml) | 190-210 g (often ~200g) | ~3 - 4 Metric Cups |
Important Considerations for White Long Grain Rice: