Self-Rising Flour: US Cups to Grams (g) & Ounces (oz) Conversion
Convert volumes of self-rising flour (self-raising flour) measured in US cups to its approximate weight in metric grams (g) and imperial/US ounces (oz). This flour already contains leavening agents.
US Cups (Self-Rising Flour)
Grams (g) (approx.)
Ounces (oz) (approx.)
1/8 cup
15-16 g
0.53-0.56 oz
1/4 cup
30-32 g
1.06-1.13 oz
1/3 cup
40-43 g
1.41-1.52 oz
1/2 cup
60-64 g
2.12-2.26 oz
2/3 cup
80-85 g
2.82-3.00 oz
3/4 cup
90-96 g
3.17-3.39 oz
1 cup
120-128 g
4.23-4.52 oz
1 1/2 cups
180-192 g
6.35-6.77 oz
2 cups
240-256 g
8.47-9.03 oz
Important Considerations for Self-Rising Flour:
Self-rising flour (or self-raising flour) is typically all-purpose flour with baking powder and salt already added. Its density is similar to all-purpose flour.
A common standard weight is **120-125 grams per US cup** (approx. 4.25-4.4 ounces) when using the "spoon and level" method.
Do not substitute self-rising flour for all-purpose flour (or vice-versa) without adjusting leavening agents and salt in the recipe.
For baking accuracy, **using a kitchen scale to measure flour by weight is always recommended.**