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Ounces (oz) Imperial/US to Grams (g) Metric Weight Conversion

This chart converts avoirdupois ounces (oz), the standard weight unit in the US and Imperial systems, to metric grams (g). Essential for accurate ingredient weights across different measurement systems.

Ounces (oz) Grams (g) (approx.)
1/4 oz (0.25 oz)7.09 g
1/2 oz (0.5 oz)14.17 g
3/4 oz (0.75 oz)21.26 g
1 oz28.35 g
1.5 oz42.52 g
2 oz56.70 g
3 oz85.05 g
4 oz (1/4 lb)113.40 g
5 oz141.75 g
6 oz170.10 g
7 oz198.45 g
8 oz (1/2 lb)226.80 g
9 oz255.15 g
10 oz283.50 g
12 oz (3/4 lb)340.19 g
15 oz425.24 g
16 oz (1 lb)453.59 g

Note: